Lyd writes 30 Mar 2007 09:35 pm
Walk:Eat ratio
How much do I have to walk to offset eating high-calorie food every few hours?
Let’s compare my food intake with my walking distance today:
Food:
1 everything bagel with cream cheese
1 small vanilla yogurt/granola/fruit parfait
2 slices of bread with garlic cream cheese and french whipped butter
1 small mixed greens salad
1 mushroom risotto
1 glass red wine
1 square of vanilla bread pudding
1 small skim latte
1 bite of Curtis’ poppy bagel
1/2 slice of chocolate cheesecake
Walking:
3.32 miles Chelsea-Midtown zigzag
3.57 miles Park Slope loop
Four subway staircases
The food intake for the day is typical, the walking is not. How long before I can’t fit into any of my clothes? Predictions welcome.